Berry Good Smoothie
Tools Required:
blender, measuring cups and spoons (optional)
Servings
Prep Time
1
person
5
minutes
Difficulty
Cost
Easy!
Varies depending on add-ins
Servings
Prep Time
1
person
5
minutes
Difficulty
Cost
Easy!
Varies depending on add-ins
1
cup
ice cubes
or 1/2 cup water
1/2
cup
almond milk
or plain yogurt
1
cup
frozen berries
Add-ins: (optional: choose one, more, or none)
1/2
frozen banana
(if frozen, use water instead of ice cubes)
1
scoop
powdered greens
1
scoop
unsweetened protein powder
(whey or plant-based)
1
tablespoon
ground flaxseeds
or chia seeds
1
tablespoon
coconut oil
Instructions
Add ice cubes up to the 1-cup mark on the blender container. Alternatively, add 1/2 cup cold water.
Pour in enough almond milk to reach the 1-cup mark (about 1/2 cup).
Add remaining ingredients and blend until smooth.