“If you love peach ice cream but not the calories, give this thick and creamy smoothie a try. It may taste like dessert, but we have it for breakfast. We prefer a hint of cardamom, but add extra if you want the flavor to be more prominent. The recipe makes 1 large (2-cup) serving, but it can be divided into 2 smaller servings, if preferred. It’s best to drink smoothies immediately, but we sometimes double the recipe and freeze them in mason jars, to take to work on mornings when we don’t have time for breakfast. If thawed, stir before drinking.” ~ Rebecca
Easy!
Moderate
Serves:1person
Serving Size:2 cups
This creamy, thick smoothie reminds us of peach ice cream. The touch of cardamom provides a warming element, and helps the digestion.
Tools:blender, measuring cups and spoons
| Prep Time | |
| 5 minutes |
|
|
|
Easy!
Moderate
Serves:1person
Serving Size:2 cups
|
This creamy, thick smoothie reminds us of peach ice cream. The touch of cardamom provides a warming element, and helps the digestion.
Tools:blender, measuring cups and spoons
|
Ingredients
- 1 cup almond milk
- 1 cup frozen peaches
- 1/2 of a banana (preferably frozen)
- 1 tablespoon almond butter
- 1/2 teaspoon ground cardamom
- honey or other sweetener (optional)
Servings: person
Units:
Instructions
- Pour almond milk up to the 1-cup mark of the blender container.
- Add remaining ingredients, except sweetener, and blend until smooth.
- Taste and sweeten if desired.
Recipe Notes
Tip: To freeze bananas, peel them first, then break in half or into smaller pieces. Seal in a plastic baggie and freeze.
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